Which ones?
- Magnesium
- Iron
- Vitamin B6
- Zinc
- Vitamin D3
Just to name a few.
Research shows that people diagnosed with ADHD are lacking or deficient in many vitamins and minerals. Dr. James Greenblatt mentioned a study from psychologists at the University of Cantebury (New Zealand) about a formula that contained 14 vitamins, 16 minerals, 3 amino acids and 3 antioxidants that reduced ADHD in adults and children. The supplement led to:
- Improved inattention, hyperactivity and impulsivity after 2 months
- Better executive function
- Increased resilience to stress
- Worked better than ADHD medicine – one year after the study
This is the type of result that many ADHD sufferers are seeking. 79% of the children taking the supplement reported they were “much improved” or “very much improved”. The supplement was also reported to be a favourable option for children with both ADHD and emotional dysregulation.
If you’re looking for this kind of approach, for your child or yourself, please consult with Dr. Scott Clack, ND who has been helping children with ADHD, Autism, OCD and PANS for over 20 years.