Articles tagged with: hormones

Everything you need to know about Vitamin D

Sunflower

Vitamin D, often called the sunshine vitamin, is a vital nutrient that supports numerous functions in your body. From strengthening bones to boosting immunity, enhancing mood, and even protecting your heart, its benefits are vast and well-documented. This guide will walk you through everything you need to know about vitamin D, including its role in … Read more

Endometriosis: A Naturopathic Primer

Endometriosis: A Naturopathic Primer

What is endometriosis? Endometriosis is a very common condition that’s thought to affect over 10% of women1. It describes the finding of endometrial tissue outside the uterus, which should normally only be lining the inside of the uterus and shed during periods. Most commonly, endometriosis patches are found in other parts of the pelvis, but … Read more

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