Eating for the Holidays

Navigate the holiday season with ease in our Eating for the Holidays webinar, hosted by Dr. Effy! This session is designed to help you enjoy all the festive food while maintaining your health and wellness goals. Dr. Effy will share expert advice on balancing your meals, managing stress, and supporting digestion during the holidays, so you can feel your best. Learn practical tips for making mindful choices at holiday parties and gatherings, all while savoring the season’s treats without overindulgence. Join us for this informative and empowering webinar to celebrate the holidays in a healthy, balanced way!