Stress and fatigue surprisingly are found to go together. You’ve been enduring stress for a long time now, but how you respond to the stressor is key for your health and longevity. Most find that over time the stressors start to affect our daily lives leading to symptoms of fatigue, exhaustion, poor concentration, and memory. Additionally, they tend to have weight issues, hormonal issues, and sleep issues. By addressing our stress response and ability to adapt to our environment, we are better able to function long term and optimize our health and well-being.
Hygeia’s Stress and Fatigue Management Program involves Naturopathic, Acupuncture, nutritional, hormonal and lifestyle coaching
We will assess your diet, nutrition, hormones, and lifestyle. Based on this, we can help you modify your diet with meal planning that incorporates whole, natural foods that you will enjoy. Additionally, we will provide ongoing hormonal and lifestyle support to balance the body and optimize your health. Hygeia Naturopathic Clinic assesses each individual and treatment protocols are individualized to meet the needs of each patient specifically.
